The thread for flipping shits (and tables)

I have heard that a solid week of camping with no electricity does wonders for those having difficulties with sleep, as it allows you to align your sleep schedule to a more natural sunrise-to-sunset thing.

Don't know if you have the time or patience for this though. It is kind of a silly idea, but it does sound fun.

More seriously, switching to a healthier diet can help a lot, especially if your diet right now happens to be kind of shitty. Medicine might also help, but only as a last resort.