The thread for flipping shits (and tables)

Do it anyway. Nobody judges you, and even if they do, what are they gonna do? How will their opinion of you materially affect your life? Nothing and it doesn't. This is very hard to do at first because letting go of that anxiety and need for approval takes self-training and practice, but it's worth it. Awkwardness is a prison and breaking out of it hurts, but it's great when you do. You may or may not be able to make yourself do it depending on your situation and mental health (and mood and energy at a specific time), but if you can even start to take the small steps, I feel it's worth trying. It was for me, and continues to be hard sometimes, but it's a pretty big quality of life improvement.

Just remember that there's nothing wrong with you if you can't, and what worked for me might not for you!